Jens Speicher v5:00/r...2 row
8,848
Meters
48:18.9
Time
2:43.8
Pace
469
Calories
103
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 8,848 |
| Overall Time | 48:18.9 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 23 |
| Stroke Count | 1126 |
| Drag Factor | 139 |
May 01, 2024 10:51:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:18.9 | 8,848 | 2:43.8 | 80 | 574 | 23 | 103 |
| 5:00.0 | 763 | 3:16.5 | 46 | 458 | 22 | 96 |
| 43:18.9 | 8,093 | 2:40.5 | 85 | 590 | 24 | 111 |
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Workout Graph
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