Jens Speicher v5:00/r...2 row
7,584
Meters
40:40.7
Time
2:40.9
Pace
402
Calories
117
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 7,584 |
| Overall Time | 40:40.7 |
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 25 |
| Stroke Count | 988 |
| Drag Factor | 108 |
April 26, 2024 09:04:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:40.7 | 7,584 | 2:40.9 | 84 | 589 | 25 | 117 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 25 | 108 |
| 35:40.7 | 6,756 | 2:38.4 | 88 | 602 | 25 | 127 |
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Workout Graph
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