Jens Speicher v5:00/r...3 row
16,937
Meters
1:30:00.0
Time
2:39.4
Pace
866
Calories
113
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 16,937 |
| Overall Time | 1:30:00.0 |
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 14 |
| Stroke Count | 1829 |
| Drag Factor | 132 |
April 21, 2024 17:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 16,937 | 2:39.4 | 86 | 597 | 14 | 113 |
| 5:00.0 | 723 | 3:27.4 | 39 | 434 | 20 | 112 |
| 1:20:00.0 | 15,422 | 2:35.6 | 93 | 619 | 22 | 129 |
| 5:00.0 | 74 | 33:47.0 | 0 | 300 | 2 | 100 |
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Workout Graph
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