Jens Speicher 5:38 row
454
Meters
5:38.9
Time
6:13.2
Pace
25
Calories
111
Heart Rate
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 15 |
| Stroke Count | 62 |
| Drag Factor | 129 |
April 04, 2024 16:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.9 | 454 | 6:13.2 | 7 | 323 | 15 | 111 |
| 5:38.9 | 454 | 6:13.2 | 7 | 323 | 15 | 111 |
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Workout Graph
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