Jens Speicher 1500m row
1,500
Meters
7:48.7
Time
2:36.2
Pace
78
Calories
110
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 615 |
| Stroke Rate | 24 |
| Stroke Count | 188 |
| Drag Factor | 221 |
March 27, 2024 16:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.7 | 1,500 | 2:36.2 | 92 | 615 | 24 | 110 |
| 1:37.6 | 300 | 2:42.6 | 81 | 579 | 25 | 103 |
| 1:32.7 | 600 | 2:34.5 | 95 | 626 | 25 | 110 |
| 1:34.4 | 900 | 2:37.3 | 90 | 609 | 24 | 111 |
| 1:31.5 | 1,200 | 2:32.5 | 99 | 639 | 24 | 114 |
| 1:32.4 | 1,500 | 2:34.0 | 96 | 629 | 23 | 114 |
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Workout Graph
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