Jens Speicher 2500m row
2,500
Meters
12:10.0
Time
2:26.0
Pace
138
Calories
148
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 24 |
| Stroke Count | 292 |
| Drag Factor | 123 |
March 21, 2024 13:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.0 | 2,500 | 2:26.0 | 112 | 687 | 24 | 148 |
| 2:24.5 | 500 | 2:24.5 | 116 | 699 | 25 | 147 |
| 2:24.1 | 1,000 | 2:24.1 | 117 | 702 | 25 | 147 |
| 2:21.9 | 1,500 | 2:21.9 | 122 | 721 | 23 | 152 |
| 2:22.9 | 2,000 | 2:22.9 | 120 | 712 | 24 | 150 |
| 2:36.8 | 2,500 | 2:36.8 | 91 | 612 | 23 | 146 |
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Workout Graph
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