Jens Speicher 5000m row
5,000
Meters
26:09.2
Time
2:36.9
Pace
265
Calories
135
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 23 |
| Stroke Count | 614 |
| Drag Factor | 118 |
March 05, 2024 19:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:09.2 | 5,000 | 2:36.9 | 91 | 611 | 23 | 135 |
| 5:13.8 | 1,000 | 2:36.9 | 91 | 611 | 24 | 134 |
| 5:07.2 | 2,000 | 2:33.6 | 97 | 632 | 25 | 137 |
| 5:12.6 | 3,000 | 2:36.3 | 92 | 615 | 24 | 137 |
| 5:09.5 | 4,000 | 2:34.7 | 94 | 625 | 23 | 142 |
| 5:26.2 | 5,000 | 2:43.1 | 81 | 577 | 22 | 129 |
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Workout Graph
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