Michael Purcell 16:54 row
4,012
Meters
16:54.8
Time
2:06.4
Pace
253
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 26 |
| Stroke Count | 451 |
| Drag Factor | 108 |
September 21, 2024 19:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:54.8 | 4,012 | 2:06.4 | 173 | 895 | 26 |
| 5:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 27 |
| 10:00.0 | 1,155 | 2:09.8 | 160 | 849 | 29 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 855 | 25 |
| 16:54.8 | 431 | 2:13.1 | 148 | 809 | 24 |
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Workout Graph
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