14:10.0 row on March 27, 2025

Caleb Brown 14:10.0 row

3,660

Meters

14:10.0

Time

1:56.1

Pace

252

Calories

Average Watts	224
Calories Per Hour	1069

Workout
RowErg

Weight Class
Hwt

Verified
No

Entered
Web

30s Hard, 15s Rest, x10 mins. Rest 3 min and repeat.