Caleb Brown 45:00 BikeErg
19,140
Meters
45:00.0
Time
2:21.0
Pace
546
Calories
153
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| RPM | 77 |
| Revolution Count | 3466 |
| Power/kg | 1.12 |
| Drag Factor | 57 |
September 11, 2024 20:23:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:00.0 | 19,140 | 2:21.0 | 125 | 729 | 77 | 153 |
| 10:00.0 | 4,150 | 2:24.5 | 116 | 698 | 75 | 138 |
| 20:00.0 | 4,376 | 2:17.1 | 136 | 767 | 79 | 156 |
| 30:00.0 | 4,336 | 2:18.3 | 132 | 754 | 79 | 156 |
| 40:00.0 | 4,127 | 2:25.3 | 114 | 691 | 75 | 157 |
| 45:00.0 | 2,152 | 2:19.4 | 129 | 744 | 78 | 161 |
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Workout Graph
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