Caleb Brown 5000m SkiErg
5,000
Meters
23:06.2
Time
2:18.6
Pace
288
Calories
174
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 29 |
| Stroke Count | 675 |
| Drag Factor | 108 |
September 09, 2024 14:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:06.2 | 5,000 | 2:18.6 | 131 | 752 | 29 | 174 |
| 4:28.7 | 1,000 | 2:14.3 | 144 | 796 | 36 | 166 |
| 4:40.4 | 2,000 | 2:20.2 | 127 | 737 | 30 | 171 |
| 4:42.2 | 3,000 | 2:21.1 | 125 | 728 | 27 | 175 |
| 4:44.3 | 4,000 | 2:22.1 | 122 | 719 | 25 | 174 |
| 4:30.5 | 5,000 | 2:15.2 | 141 | 786 | 28 | 187 |
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Workout Graph
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