Caleb Brown v2:00/1:00r...5 BikeErg
5,152
Meters
10:00.0
Time
1:56.4
Pace
175
Calories
173
Heart Rate
| Rest Distance | 1,146 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 6,298 |
| Overall Time | 15:00.0 |
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| RPM | 92 |
| Revolution Count | 924 |
| Power/kg | 1.98 |
| Drag Factor | 70 |
June 11, 2024 20:48:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 5,152 | 1:56.4 | 222 | 1062 | 92 | 173 | |
| 2:00.0 | 1,082 | 1:50.9 | 257 | 1183 | 93 | 164 | |
| r: 1:00 | 258 | ||||||
| 2:00.0 | 1,011 | 1:58.6 | 209 | 1020 | 90 | 169 | |
| r: 1:00 | 208 | ||||||
| 2:00.0 | 1,036 | 1:55.8 | 225 | 1075 | 95 | 178 | |
| r: 1:00 | 226 | ||||||
| 2:00.0 | 1,006 | 1:59.2 | 206 | 1009 | 92 | 176 | |
| r: 1:00 | 209 | ||||||
| 2:00.0 | 1,017 | 1:57.9 | 213 | 1033 | 93 | 181 | |
| r: 1:00 | 245 | ||||||
| r1,146 |
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Workout Graph
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