Caleb Brown v120c/1:00r...6 BikeErg
13,254
Meters
27:53.3
Time
2:06.2
Pace
420
Calories
177
Heart Rate
| Rest Distance | 1,230 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,484 |
| Overall Time | 33:53.3 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| RPM | 87 |
| Revolution Count | 2421 |
| Power/kg | 1.55 |
| Drag Factor | 56 |
June 10, 2024 20:16:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 27:53.3 | 13,254 | 2:06.2 | 174 | 898 | 87 | 177 | |
| 7:36.4 | 3,702 | 2:03.2 | 187 | 942 | 89 | 176 | |
| r: 1:00 | 177 | ||||||
| 6:44.7 | 3,186 | 2:07.0 | 171 | 887 | 86 | 176 | |
| r: 1:00 | 124 | ||||||
| 5:26.5 | 2,560 | 2:07.5 | 169 | 880 | 86 | 176 | |
| r: 1:00 | 204 | ||||||
| 4:09.9 | 1,936 | 2:09.0 | 163 | 860 | 85 | 177 | |
| r: 1:00 | 188 | ||||||
| 2:49.2 | 1,296 | 2:10.5 | 157 | 841 | 84 | 180 | |
| r: 1:00 | 241 | ||||||
| 1:06.6 | 574 | 1:56.0 | 224 | 1071 | 94 | 179 | |
| r: 1:00 | 296 | ||||||
| r1,230 |
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Workout Graph
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