Caleb Brown v1000m/2:00r...5 BikeErg
5,000
Meters
9:41.0
Time
1:56.2
Pace
171
Calories
166
Heart Rate
| Rest Distance | 3,296 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,296 |
| Overall Time | 19:41.0 |
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1067 |
| RPM | 76 |
| Revolution Count | 735 |
| Power/kg | 1.99 |
| Drag Factor | 114 |
June 07, 2024 19:42:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 9:41.0 | 5,000 | 1:56.2 | 223 | 1067 | 76 | 166 | |
| 1:54.0 | 1,000 | 1:54.0 | 236 | 1113 | 89 | 161 | |
| r: 2:00 | 646 | ||||||
| 1:52.0 | 1,000 | 1:52.0 | 249 | 1157 | 70 | 168 | |
| r: 2:00 | 626 | ||||||
| 1:57.3 | 1,000 | 1:57.3 | 217 | 1046 | 69 | 168 | |
| r: 2:00 | 601 | ||||||
| 2:00.9 | 1,000 | 2:00.9 | 198 | 981 | 67 | 164 | |
| r: 2:00 | 692 | ||||||
| 1:56.8 | 1,000 | 1:56.8 | 220 | 1055 | 85 | 173 | |
| r: 2:00 | 731 | ||||||
| r3,296 |
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Workout Graph
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