Caleb Brown 30000m BikeErg
30,000
Meters
1:13:29.0
Time
2:26.9
Pace
841
Calories
151
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| RPM | 73 |
| Revolution Count | 5411 |
| Power/kg | 0.98 |
| Drag Factor | 58 |
June 05, 2024 19:45:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:13:29.0 | 30,000 | 2:26.9 | 110 | 679 | 73 | 151 |
| 14:01.3 | 6,000 | 2:20.2 | 127 | 736 | 77 | 142 |
| 14:24.3 | 12,000 | 2:24.0 | 117 | 702 | 75 | 150 |
| 15:06.6 | 18,000 | 2:31.1 | 101 | 649 | 72 | 152 |
| 15:35.5 | 24,000 | 2:35.9 | 92 | 617 | 69 | 156 |
| 14:21.3 | 30,000 | 2:23.5 | 118 | 707 | 75 | 159 |
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Workout Graph
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