Caleb Brown v500m/2:00r...3 row
1,500
Meters
5:27.1
Time
1:49.0
Pace
111
Calories
166
Heart Rate
| Rest Distance | 28 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,528 |
| Overall Time | 11:27.1 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1229 |
| Stroke Rate | 27 |
| Stroke Count | 148 |
| Drag Factor | 93 |
April 17, 2024 19:10:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:27.1 | 1,500 | 1:49.0 | 270 | 1229 | 27 | 166 | |
| 1:40.2 | 500 | 1:40.2 | 348 | 1497 | 32 | 168 | |
| r: 2:00 | 12 | ||||||
| 1:50.9 | 500 | 1:50.9 | 257 | 1183 | 25 | 161 | |
| r: 2:00 | 10 | ||||||
| 1:56.0 | 500 | 1:56.0 | 224 | 1071 | 25 | 170 | |
| r: 2:00 | 6 | ||||||
| r28 |
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Workout Graph
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