Caleb Brown v20c/2:00r...5 BikeErg
9,914
Meters
21:52.6
Time
2:12.3
Pace
300
Calories
148
Heart Rate
| Rest Distance | 3,175 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 13,089 |
| Overall Time | 31:52.6 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| RPM | 85 |
| Revolution Count | 1873 |
| Power/kg | 1.35 |
| Drag Factor | 56 |
April 11, 2024 20:24:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 21:52.6 | 9,914 | 2:12.3 | 151 | 819 | 85 | 148 | |
| 1:18.8 | 623 | 2:06.4 | 173 | 895 | 86 | 132 | |
| r: 2:00 | 636 | ||||||
| 2:46.7 | 1,294 | 2:08.8 | 164 | 863 | 85 | 142 | |
| r: 2:00 | 755 | ||||||
| 4:20.9 | 1,981 | 2:11.7 | 153 | 827 | 83 | 152 | |
| r: 2:00 | 518 | ||||||
| 6:06.5 | 2,699 | 2:15.7 | 140 | 781 | 85 | 155 | |
| r: 2:00 | 499 | ||||||
| 7:19.7 | 3,317 | 2:12.5 | 150 | 817 | 87 | 161 | |
| r: 2:00 | 767 | ||||||
| r3,175 |
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Workout Graph
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