Caleb Brown 22x0:20/0:50r row
2,106
Meters
7:20.0
Time
1:44.4
Pace
159
Calories
162
Heart Rate
| Rest Distance | 2,927 |
|---|---|
| Rest Time | 18:20.0 |
| Overall Distance | 5,033 |
| Overall Time | 25:40.0 |
| Average Watts | 307 |
|---|---|
| Calories Per Hour | 1356 |
| Stroke Rate | 26 |
| Stroke Count | 197 |
| Drag Factor | 123 |
February 01, 2024 20:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.0 | 2,106 | 1:44.4 | 307 | 1356 | 26 | 162 |
| 0:20.0 | 86 | 1:56.2 | 223 | 1066 | 24 | 125 |
| 0:20.0 | 89 | 1:52.3 | 247 | 1149 | 27 | 146 |
| 0:20.0 | 94 | 1:46.3 | 291 | 1300 | 27 | 153 |
| 0:20.0 | 93 | 1:47.5 | 282 | 1268 | 27 | 155 |
| 0:20.0 | 91 | 1:49.8 | 264 | 1207 | 27 | 157 |
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 27 | 161 |
| 0:20.0 | 94 | 1:46.3 | 291 | 1300 | 27 | 163 |
| 0:20.0 | 95 | 1:45.2 | 300 | 1332 | 27 | 166 |
| 0:20.0 | 96 | 1:44.1 | 310 | 1365 | 30 | 165 |
| 0:20.0 | 95 | 1:45.2 | 300 | 1332 | 30 | 165 |
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 27 | 167 |
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 27 | 166 |
| 0:20.0 | 98 | 1:42.0 | 329 | 1433 | 27 | 168 |
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 27 | 168 |
| 0:20.0 | 105 | 1:35.2 | 405 | 1694 | 30 | 167 |
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 30 | 171 |
| 0:20.0 | 99 | 1:41.0 | 340 | 1468 | 27 | 170 |
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 27 | 172 |
| 0:20.0 | 73 | 2:16.9 | 136 | 768 | 18 | 165 |
| 0:20.0 | 104 | 1:36.1 | 394 | 1654 | 30 | 171 |
| 0:20.0 | 97 | 1:43.0 | 319 | 1399 | 24 | 173 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 24 | 171 |
| r2,927 |
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Workout Graph
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