Caleb Brown 10x100m/1:00r row
1,000
Meters
3:16.0
Time
1:38.0
Pace
81
Calories
162
Heart Rate
| Rest Distance | 1,852 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,852 |
| Overall Time | 13:16.0 |
| Average Watts | 372 |
|---|---|
| Calories Per Hour | 1579 |
| Stroke Rate | 30 |
| Stroke Count | 98 |
| Drag Factor | 121 |
January 27, 2024 11:08:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:16.0 | 1,000 | 1:38.0 | 372 | 1579 | 30 | 162 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1504 | 30 | 123 |
| 0:20.1 | 100 | 1:40.5 | 345 | 1486 | 30 | 154 |
| 0:18.3 | 100 | 1:31.5 | 457 | 1872 | 33 | 163 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 27 | 165 |
| 0:20.2 | 100 | 1:41.0 | 340 | 1469 | 30 | 168 |
| 0:18.5 | 100 | 1:32.5 | 442 | 1821 | 29 | 171 |
| 0:19.3 | 100 | 1:36.5 | 389 | 1640 | 28 | 172 |
| 0:20.9 | 100 | 1:44.5 | 307 | 1355 | 32 | 168 |
| 0:19.4 | 100 | 1:37.0 | 383 | 1619 | 31 | 172 |
| 0:19.2 | 100 | 1:36.0 | 396 | 1661 | 31 | 173 |
| r1,852 |
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Workout Graph
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