Caleb Brown 1:00:06 SkiErg
12,222
Meters
1:00:06.8
Time
2:27.5
Pace
669
Calories
157
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 23 |
| Stroke Count | 1496 |
| Drag Factor | 161 |
December 11, 2023 20:14:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.8 | 12,222 | 2:27.5 | 109 | 674 | 23 | 157 |
| 5:00.0 | 1,073 | 2:19.7 | 128 | 740 | 27 | 144 |
| 10:00.0 | 1,035 | 2:24.9 | 115 | 695 | 24 | 151 |
| 15:00.0 | 1,019 | 2:27.2 | 110 | 677 | 24 | 154 |
| 20:00.0 | 1,025 | 2:26.3 | 112 | 684 | 23 | 157 |
| 25:00.0 | 1,007 | 2:28.9 | 106 | 664 | 22 | 155 |
| 30:00.0 | 1,012 | 2:28.2 | 107 | 669 | 22 | 157 |
| 35:00.0 | 1,013 | 2:28.0 | 108 | 671 | 24 | 160 |
| 40:00.0 | 998 | 2:30.3 | 103 | 654 | 22 | 158 |
| 45:00.0 | 996 | 2:30.6 | 102 | 652 | 22 | 159 |
| 50:00.0 | 988 | 2:31.8 | 100 | 644 | 21 | 158 |
| 55:00.0 | 987 | 2:31.9 | 100 | 643 | 22 | 160 |
| 1:00:00.0 | 1,053 | 2:22.4 | 121 | 716 | 23 | 179 |
| 1:00:06.8 | 16 | 3:32.5 | 36 | 425 | 0 | 179 |
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Workout Graph
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