Caleb Brown v1:00/2:00r...5 BikeErg
6,507
Meters
13:00.0
Time
1:59.8
Pace
218
Calories
161
Heart Rate
| Rest Distance | 3,800 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,307 |
| Overall Time | 23:00.0 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| RPM | 87 |
| Revolution Count | 1111 |
| Power/kg | 1.81 |
| Drag Factor | 68 |
September 03, 2025 07:47:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 13:00.0 | 6,507 | 1:59.8 | 203 | 999 | 87 | 161 | |
| 1:00.0 | 510 | 1:57.6 | 215 | 1039 | 87 | 138 | |
| r: 2:00 | 769 | ||||||
| 3:00.0 | 1,477 | 2:01.8 | 193 | 965 | 84 | 161 | |
| r: 2:00 | 787 | ||||||
| 5:00.0 | 2,436 | 2:03.1 | 187 | 944 | 83 | 165 | |
| r: 2:00 | 713 | ||||||
| 3:00.0 | 1,533 | 1:57.4 | 216 | 1044 | 87 | 172 | |
| r: 2:00 | 688 | ||||||
| 1:00.0 | 551 | 1:48.8 | 271 | 1232 | 94 | 170 | |
| r: 2:00 | 843 | ||||||
| r3,800 |
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Workout Graph
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