Caleb Brown v10:00/r...4 BikeErg
11,647
Meters
25:00.0
Time
2:08.7
Pace
374
Calories
167
Heart Rate
| Rest Distance | 1,808 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 13,455 |
| Overall Time | 34:00.0 |
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| RPM | 80 |
| Revolution Count | 2002 |
| Power/kg | 1.46 |
| Drag Factor | 95 |
August 20, 2025 07:05:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 25:00.0 | 11,647 | 2:08.7 | 164 | 863 | 80 | 167 | |
| 10:00.0 | 3,873 | 2:34.9 | 94 | 623 | 77 | 126 | |
| 5:00.0 | 2,665 | 1:52.5 | 245 | 1144 | 81 | 181 | |
| r: 3:00 | 979 | ||||||
| 5:00.0 | 2,592 | 1:55.7 | 226 | 1076 | 83 | 182 | |
| r: 3:00 | 573 | ||||||
| 5:00.0 | 2,517 | 1:59.1 | 207 | 1011 | 82 | 181 | |
| r: 3:00 | 256 | ||||||
| r1,808 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.