Caleb Brown 5000m row
5,000
Meters
21:03.6
Time
2:06.3
Pace
314
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 24 |
| Stroke Count | 510 |
| Drag Factor | 95 |
June 01, 2025 12:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:03.6 | 5,000 | 2:06.3 | 173 | 897 | 24 |
| 4:08.2 | 1,000 | 2:04.1 | 183 | 930 | 24 |
| 4:08.8 | 2,000 | 2:04.4 | 182 | 925 | 24 |
| 4:10.6 | 3,000 | 2:05.3 | 178 | 912 | 25 |
| 4:21.3 | 4,000 | 2:10.6 | 157 | 840 | 24 |
| 4:14.6 | 5,000 | 2:07.3 | 170 | 883 | 24 |
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Workout Graph
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