Caleb Brown v120c/2:00r...5 BikeErg
12,287
Meters
25:28.2
Time
2:04.3
Pace
400
Calories
171
Heart Rate
| Rest Distance | 2,135 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,422 |
| Overall Time | 35:28.2 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| RPM | 80 |
| Revolution Count | 2053 |
| Power/kg | 1.63 |
| Drag Factor | 106 |
March 31, 2025 17:15:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | ||
|---|---|---|---|---|---|---|---|
| 25:28.2 | 12,287 | 2:04.3 | 182 | 926 | 80 | 171 | |
| 6:17.1 | 3,345 | 1:52.7 | 244 | 1140 | 82 | 180 | |
| r: 2:00 | 626 | ||||||
| 6:02.0 | 3,010 | 2:00.2 | 201 | 992 | 80 | 177 | |
| r: 2:00 | 569 | ||||||
| 5:19.8 | 2,525 | 2:06.6 | 172 | 892 | 77 | 169 | |
| r: 2:00 | 507 | ||||||
| 4:22.4 | 1,983 | 2:12.3 | 151 | 819 | 83 | 167 | |
| r: 2:00 | 375 | ||||||
| 3:26.9 | 1,423 | 2:25.3 | 114 | 691 | 80 | 162 | |
| r: 2:00 | 58 | ||||||
| r2,135 |
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Workout Graph
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