Scott Moore 5000m BikeErg
5,000
Meters
11:42.5
Time
2:20.5
Pace
140
Calories
81
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| RPM | 65 |
| Revolution Count | 773 |
| Power/kg | 1.28 |
| Drag Factor | 92 |
March 25, 2025 17:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:42.5 | 5,000 | 2:20.5 | 126 | 734 | 65 | 81 |
| 1:07.0 | 500 | 2:14.0 | 145 | 800 | 69 | 82 |
| 1:10.6 | 1,000 | 2:21.2 | 124 | 727 | 65 | 80 |
| 1:10.6 | 1,500 | 2:21.2 | 124 | 727 | 65 | 83 |
| 1:10.8 | 2,000 | 2:21.6 | 123 | 724 | 66 | 73 |
| 1:09.9 | 2,500 | 2:19.8 | 128 | 740 | 66 | 73 |
| 1:10.8 | 3,000 | 2:21.6 | 123 | 724 | 65 | 74 |
| 1:11.1 | 3,500 | 2:22.2 | 122 | 718 | 66 | 83 |
| 1:11.5 | 4,000 | 2:23.0 | 120 | 711 | 65 | 84 |
| 1:10.7 | 4,500 | 2:21.4 | 124 | 726 | 66 | 90 |
| 1:09.3 | 5,000 | 2:18.6 | 131 | 752 | 67 | 88 |
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Workout Graph
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