Scott Moore 5000m BikeErg
5,000
Meters
11:48.0
Time
2:21.6
Pace
140
Calories
77
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| RPM | 65 |
| Revolution Count | 771 |
| Power/kg | 1.25 |
| Drag Factor | 92 |
March 25, 2025 14:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:48.0 | 5,000 | 2:21.6 | 123 | 724 | 65 | 77 |
| 1:08.5 | 500 | 2:17.0 | 136 | 768 | 67 | 68 |
| 1:10.7 | 1,000 | 2:21.4 | 124 | 726 | 65 | 66 |
| 1:11.3 | 1,500 | 2:22.6 | 121 | 715 | 65 | 71 |
| 1:11.0 | 2,000 | 2:22.0 | 122 | 720 | 66 | 83 |
| 1:10.9 | 2,500 | 2:21.8 | 123 | 722 | 65 | 80 |
| 1:11.0 | 3,000 | 2:22.0 | 122 | 720 | 65 | 82 |
| 1:11.4 | 3,500 | 2:22.8 | 120 | 713 | 65 | 81 |
| 1:11.1 | 4,000 | 2:22.2 | 122 | 718 | 66 | 82 |
| 1:11.0 | 4,500 | 2:22.0 | 122 | 720 | 65 | 81 |
| 1:11.1 | 5,000 | 2:22.2 | 122 | 718 | 65 | 82 |
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Workout Graph
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