Scott Moore 4996m BikeErg
4,996
Meters
12:12.5
Time
2:26.6
Pace
135
Calories
86
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| RPM | 63 |
| Revolution Count | 773 |
| Power/kg | 1.13 |
| Drag Factor | 91 |
March 24, 2025 18:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:12.5 | 4,996 | 2:26.6 | 111 | 682 | 63 | 86 |
| 2:26.3 | 1,000 | 2:26.3 | 112 | 684 | 63 | 83 |
| 2:25.4 | 2,000 | 2:25.4 | 114 | 691 | 64 | 94 |
| 2:27.3 | 3,000 | 2:27.3 | 110 | 676 | 63 | 84 |
| 2:26.6 | 4,000 | 2:26.6 | 111 | 682 | 63 | 85 |
| 2:26.9 | 4,996 | 2:27.4 | 109 | 675 | 63 | 87 |
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Workout Graph
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