Scott Moore 5000m row
5,000
Meters
25:56.4
Time
2:35.6
Pace
264
Calories
89
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 31 |
| Stroke Count | 805 |
| Drag Factor | 110 |
March 23, 2025 15:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:56.4 | 5,000 | 2:35.6 | 93 | 619 | 31 | 89 |
| 5:08.2 | 1,000 | 2:34.1 | 96 | 629 | 31 | 95 |
| 5:08.7 | 2,000 | 2:34.3 | 95 | 627 | 31 | 87 |
| 5:09.3 | 3,000 | 2:34.6 | 95 | 625 | 31 | 88 |
| 5:12.3 | 4,000 | 2:36.1 | 92 | 616 | 31 | 88 |
| 5:17.9 | 5,000 | 2:38.9 | 87 | 599 | 31 | 87 |
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Workout Graph
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