Scott Moore v2000m/0:34r...3
8,000
Meters
30:32.9
Time
2:27.3
Pace
331
Calories
95
Heart Rate
| Transition Time | 1:04.0 |
|---|
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 42 |
March 19, 2025 16:22:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 30:32.9 | 8,000 | 2:27.3 | 108 | 676 | 42 | 95 | |
| 10:00.7 | 2,000 |  |
2:30.1 | 103 | 655 | 30 | 101 |
| 10:00.0 | 2,000 |  |
2:30.0 | 104 | 656 | 36 | 94 |
| 9:28.2 | 4,000 |  |
2:22.0 | 122 | 720 | 65 | 92 |
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Workout Graph
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