Scott Moore 5000m SkiErg
5,000
Meters
28:29.5
Time
2:50.9
Pace
258
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 35 |
| Stroke Count | 1001 |
| Drag Factor | 88 |
March 15, 2025 10:46:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:29.5 | 5,000 | 2:50.9 | 70 | 541 | 35 |
| 6:29.8 | 1,000 | 3:14.9 | 47 | 462 | 31 |
| 5:23.4 | 2,000 | 2:41.7 | 83 | 584 | 37 |
| 5:35.7 | 3,000 | 2:47.8 | 74 | 554 | 36 |
| 5:28.9 | 4,000 | 2:44.4 | 79 | 570 | 37 |
| 5:31.7 | 5,000 | 2:45.8 | 77 | 564 | 37 |
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Workout Graph
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