Scott Moore 10000m row
10,000
Meters
53:02.7
Time
2:39.1
Pace
528
Calories
89
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 30 |
| Stroke Count | 1624 |
| Drag Factor | 107 |
March 14, 2025 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:02.7 | 10,000 | 2:39.1 | 87 | 598 | 30 | 89 |
| 10:11.0 | 2,000 | 2:32.7 | 98 | 637 | 31 | 90 |
| 10:13.6 | 4,000 | 2:33.4 | 97 | 633 | 31 | 92 |
| 10:49.8 | 6,000 | 2:42.4 | 82 | 580 | 31 | 88 |
| 11:03.0 | 8,000 | 2:45.7 | 77 | 564 | 30 | 89 |
| 10:45.3 | 10,000 | 2:41.3 | 83 | 586 | 30 | 88 |
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Workout Graph
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