Scott Moore v500m/0:16r...3
2,000
Meters
7:40.2
Time
2:23.4
Pace
84
Calories
102
Heart Rate
| Transition Time | 0:30.0 |
|---|
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 44 |
March 12, 2025 21:33:00
Workout
MultiErg
Workout Type
Super Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 7:40.2 | 2,000 | 2:23.4 | 119 | 714 | 44 | 102 | |
| 2:29.6 | 500 |  |
2:29.6 | 105 | 659 | 31 | 103 |
| 2:27.9 | 500 |  |
2:27.9 | 108 | 672 | 39 | 99 |
| 2:12.7 | 1,000 |  |
2:12.7 | 150 | 815 | 69 | 105 |
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Workout Graph
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