Scott Moore v2000m/0:21r...3
8,000
Meters
30:15.7
Time
2:27.7
Pace
332
Calories
93
Heart Rate
| Transition Time | 0:42.0 |
|---|
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 43 |
March 10, 2025 13:25:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 30:15.7 | 8,000 | 2:27.7 | 109 | 676 | 43 | 93 | |
| 10:08.6 | 2,000 |  |
2:32.1 | 99 | 641 | 31 | 94 |
| 10:12.0 | 2,000 |  |
2:33.0 | 98 | 636 | 39 | 93 |
| 9:13.1 | 4,000 |  |
2:18.2 | 132 | 755 | 67 | 92 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.