Scott Moore 5000m row
5,000
Meters
25:33.0
Time
2:33.3
Pace
269
Calories
91
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 634 |
| Stroke Rate | 31 |
| Stroke Count | 806 |
| Drag Factor | 111 |
March 09, 2025 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.0 | 5,000 | 2:33.3 | 97 | 634 | 31 | 91 |
| 5:06.6 | 1,000 | 2:33.3 | 97 | 634 | 31 | 86 |
| 5:12.4 | 2,000 | 2:36.2 | 92 | 616 | 31 | 88 |
| 5:05.2 | 3,000 | 2:32.6 | 98 | 638 | 32 | 94 |
| 5:03.8 | 4,000 | 2:31.9 | 100 | 643 | 32 | 95 |
| 5:05.0 | 5,000 | 2:32.5 | 99 | 639 | 32 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.