Scott Moore 5000m SkiErg
5,000
Meters
25:34.4
Time
2:33.4
Pace
266
Calories
88
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 633 |
| Stroke Rate | 40 |
| Stroke Count | 1032 |
| Drag Factor | 89 |
March 09, 2025 15:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:34.4 | 5,000 | 2:33.4 | 97 | 633 | 40 | 88 |
| 5:02.0 | 1,000 | 2:31.0 | 102 | 649 | 41 | 85 |
| 5:07.5 | 2,000 | 2:33.7 | 96 | 631 | 41 | 89 |
| 5:08.6 | 3,000 | 2:34.3 | 95 | 627 | 40 | 88 |
| 5:08.8 | 4,000 | 2:34.4 | 95 | 627 | 40 | 90 |
| 5:07.6 | 5,000 | 2:33.8 | 96 | 631 | 40 | 89 |
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Workout Graph
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