Scott Moore 30:00 SkiErg
5,767
Meters
30:00.0
Time
2:36.0
Pace
310
Calories
96
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 38 |
| Stroke Count | 1152 |
| Drag Factor | 89 |
March 07, 2025 12:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,767 | 2:36.0 | 92 | 616 | 38 | 96 |
| 6:00.0 | 1,208 | 2:29.0 | 106 | 664 | 39 | 88 |
| 12:00.0 | 1,181 | 2:32.4 | 99 | 640 | 39 | 86 |
| 18:00.0 | 1,044 | 2:52.4 | 68 | 535 | 35 | 130 |
| 24:00.0 | 1,169 | 2:33.9 | 96 | 629 | 40 | 90 |
| 30:00.0 | 1,165 | 2:34.5 | 95 | 626 | 40 | 90 |
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Workout Graph
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