Scott Moore 1000m row
1,000
Meters
5:08.1
Time
2:34.0
Pace
51
Calories
135
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 30 |
| Stroke Count | 156 |
| Drag Factor | 113 |
February 21, 2025 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:08.1 | 1,000 | 2:34.0 | 96 | 629 | 30 | 135 |
| 0:57.8 | 200 | 2:24.5 | 116 | 699 | 31 | 110 |
| 1:02.2 | 400 | 2:35.5 | 93 | 620 | 30 | 131 |
| 1:02.6 | 600 | 2:36.5 | 91 | 614 | 31 | 137 |
| 1:02.7 | 800 | 2:36.7 | 91 | 612 | 31 | 146 |
| 1:02.8 | 1,000 | 2:37.0 | 90 | 611 | 30 | 154 |
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Workout Graph
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