Scott Moore v500m/0:28r...3 row
2,000
Meters
7:11.8
Time
1:47.9
Pace
83
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 0:46.0 |
| Overall Distance | 2,000 |
| Overall Time | 7:57.8 |
| Average Watts | 278 |
|---|---|
| Calories Per Hour | 1257 |
| Stroke Rate | 42 |
| Stroke Count | 383 |
| Drag Factor | 108 |
February 20, 2025 18:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:11.8 | 2,000 | 1:47.9 | 278 | 1257 | 42 |
| 2:31.3 | 500 | 2:31.3 | 101 | 647 | 30 |
| 2:26.4 | 500 | 2:26.4 | 112 | 683 | 37 |
| 2:14.1 | 1,000 | 1:07.0 | 1161 | 4296 | 62 |
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Workout Graph
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