Scott Moore v2000m/0:33r...3
8,000
Meters
30:30.6
Time
2:26.6
Pace
333
Calories
88
Heart Rate
| Transition Time | 1:11.0 |
|---|
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 42 |
February 13, 2025 12:25:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 30:30.6 | 8,000 | 2:26.6 | 111 | 686 | 42 | 88 | |
| 9:59.0 | 2,000 |  |
2:29.7 | 104 | 658 | 30 | 91 |
| 9:09.0 | 4,000 |  |
2:17.2 | 135 | 765 | 62 | 85 |
| 10:11.6 | 2,000 |  |
2:32.9 | 98 | 636 | 40 | 89 |
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Workout Graph
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