Scott Moore 10000m row
10,000
Meters
55:19.6
Time
2:45.9
Pace
519
Calories
94
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 30 |
| Stroke Count | 1657 |
| Drag Factor | 109 |
February 12, 2025 17:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 55:19.6 | 10,000 | 2:45.9 | 77 | 563 | 30 | 94 |
| 10:34.4 | 2,000 | 2:38.6 | 88 | 601 | 30 | 92 |
| 10:54.4 | 4,000 | 2:43.6 | 80 | 575 | 30 | 92 |
| 10:48.8 | 6,000 | 2:42.2 | 82 | 582 | 30 | 95 |
| 10:53.1 | 8,000 | 2:43.2 | 80 | 576 | 30 | 97 |
| 12:08.9 | 10,000 | 3:02.2 | 58 | 499 | 30 | 97 |
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Workout Graph
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