Scott Moore 3497m row
3,497
Meters
17:59.4
Time
2:34.3
Pace
186
Calories
92
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 29 |
| Stroke Count | 534 |
| Drag Factor | 111 |
February 10, 2025 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:59.4 | 3,497 | 2:34.3 | 95 | 627 | 29 | 92 |
| 5:03.2 | 1,000 | 2:31.6 | 100 | 645 | 30 | 89 |
| 5:08.1 | 2,000 | 2:34.0 | 96 | 629 | 30 | 92 |
| 5:07.0 | 3,000 | 2:33.5 | 97 | 633 | 30 | 94 |
| 2:37.1 | 3,497 | 2:38.0 | 89 | 605 | 29 | 94 |
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Workout Graph
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