Scott Moore v2000m/0:38r...3
8,000
Meters
30:52.6
Time
2:28.5
Pace
332
Calories
94
Heart Rate
| Transition Time | 1:10.0 |
|---|
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 42 |
February 04, 2025 14:54:00
Workout
MultiErg
Workout Type
Sprint Ergathlon
Verified
Yes
Ranked
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | Rate | ||
|---|---|---|---|---|---|---|---|
| 30:52.6 | 8,000 | 2:28.5 | 109 | 677 | 42 | 94 | |
| 10:27.6 | 2,000 |  |
2:36.9 | 91 | 611 | 30 | 95 |
| 10:17.7 | 2,000 |  |
2:34.4 | 95 | 627 | 41 | 94 |
| 8:57.3 | 4,000 |  |
2:14.3 | 144 | 797 | 63 | 95 |
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Workout Graph
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