Scott Moore 5000m row
5,000
Meters
27:27.3
Time
2:44.7
Pace
259
Calories
97
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| Stroke Rate | 30 |
| Stroke Count | 816 |
| Drag Factor | 109 |
February 03, 2025 16:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:27.3 | 5,000 | 2:44.7 | 78 | 569 | 30 | 97 |
| 5:19.0 | 1,000 | 2:39.5 | 86 | 596 | 30 | 115 |
| 5:28.5 | 2,000 | 2:44.2 | 79 | 571 | 30 | 118 |
| 5:43.2 | 3,000 | 2:51.6 | 69 | 538 | 30 | 85 |
| 5:27.3 | 4,000 | 2:43.6 | 80 | 574 | 30 | 80 |
| 5:29.3 | 5,000 | 2:44.6 | 78 | 569 | 30 | 87 |
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Workout Graph
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