Scott Moore v10000m/1:50r...3 row
40,000
Meters
2:51:28.0
Time
2:08.6
Pace
1562
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | 5:43.0 |
| Overall Distance | 40,000 |
| Overall Time | 2:57:11.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 38 |
| Stroke Count | 8161 |
| Drag Factor | 105 |
February 02, 2025 16:00:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:51:28.0 | 40,000 | 2:08.6 | 165 | 866 | 38 |
| 55:30.5 | 10,000 | 2:46.5 | 76 | 560 | 29 |
| 1:04:00.3 | 10,000 | 3:12.0 | 49 | 470 | 33 |
| 51:57.2 | 20,000 | 1:17.9 | 740 | 2845 | 54 |
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Workout Graph
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