Scott Moore 5000m row
5,000
Meters
26:35.0
Time
2:39.5
Pace
262
Calories
88
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 30 |
| Stroke Count | 811 |
| Drag Factor | 110 |
January 30, 2025 17:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:35.0 | 5,000 | 2:39.5 | 86 | 596 | 30 | 88 |
| 5:13.3 | 1,000 | 2:36.6 | 91 | 613 | 30 | 87 |
| 5:17.2 | 2,000 | 2:38.6 | 88 | 601 | 31 | 88 |
| 5:19.6 | 3,000 | 2:39.8 | 86 | 595 | 30 | 90 |
| 5:23.1 | 4,000 | 2:41.5 | 83 | 585 | 30 | 89 |
| 5:21.9 | 5,000 | 2:40.9 | 84 | 588 | 31 | 88 |
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Workout Graph
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