Scott Moore 30:00 SkiErg
5,567
Meters
30:00.0
Time
2:41.6
Pace
291
Calories
91
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 38 |
| Stroke Count | 1157 |
| Drag Factor | 90 |
January 29, 2025 10:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 5,567 | 2:41.6 | 83 | 585 | 38 | 91 |
| 6:00.0 | 1,152 | 2:36.2 | 92 | 615 | 39 | 92 |
| 12:00.0 | 1,113 | 2:41.7 | 83 | 584 | 38 | 91 |
| 18:00.0 | 1,080 | 2:46.6 | 76 | 560 | 38 | 92 |
| 24:00.0 | 1,116 | 2:41.2 | 83 | 587 | 38 | 91 |
| 30:00.0 | 1,107 | 2:42.6 | 81 | 580 | 39 | 93 |
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Workout Graph
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