Scott Moore 10000m row
10,000
Meters
53:34.9
Time
2:40.7
Pace
526
Calories
90
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 30 |
| Stroke Count | 1639 |
| Drag Factor | 111 |
January 26, 2025 14:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:34.9 | 10,000 | 2:40.7 | 84 | 590 | 30 | 90 |
| 10:13.6 | 2,000 | 2:33.4 | 97 | 633 | 31 | 110 |
| 10:26.0 | 4,000 | 2:36.5 | 91 | 614 | 31 | 91 |
| 10:38.2 | 6,000 | 2:39.5 | 86 | 596 | 31 | 89 |
| 10:58.9 | 8,000 | 2:44.7 | 78 | 569 | 31 | 85 |
| 11:18.2 | 10,000 | 2:49.5 | 72 | 547 | 30 | 79 |
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Workout Graph
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