Scott Moore 10000m row
10,000
Meters
53:36.8
Time
2:40.8
Pace
531
Calories
92
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 30 |
| Stroke Count | 1617 |
| Drag Factor | 111 |
January 25, 2025 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:36.8 | 10,000 | 2:40.8 | 84 | 589 | 30 | 92 |
| 10:12.0 | 2,000 | 2:33.0 | 98 | 636 | 31 | 93 |
| 10:25.8 | 4,000 | 2:36.4 | 91 | 614 | 31 | 93 |
| 10:38.8 | 6,000 | 2:39.7 | 86 | 595 | 31 | 94 |
| 10:31.2 | 8,000 | 2:37.8 | 89 | 606 | 31 | 93 |
| 11:48.8 | 10,000 | 2:57.2 | 63 | 516 | 27 | 91 |
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Workout Graph
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