Scott Moore 15:00 row
2,818
Meters
15:00.0
Time
2:39.6
Pace
147
Calories
85
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 595 |
| Stroke Rate | 29 |
| Stroke Count | 435 |
| Drag Factor | 112 |
January 18, 2025 16:51:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,818 | 2:39.6 | 86 | 595 | 29 | 85 |
| 3:00.0 | 549 | 2:43.9 | 79 | 573 | 27 | 83 |
| 6:00.0 | 560 | 2:40.7 | 84 | 590 | 29 | 82 |
| 9:00.0 | 566 | 2:39.0 | 87 | 599 | 29 | 87 |
| 12:00.0 | 572 | 2:37.3 | 90 | 609 | 30 | 89 |
| 15:00.0 | 572 | 2:37.3 | 90 | 609 | 30 | 87 |
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Workout Graph
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