Scott Moore 5000m SkiErg
5,000
Meters
28:29.9
Time
2:50.9
Pace
254
Calories
90
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 44 |
| Stroke Count | 1266 |
| Drag Factor | 81 |
January 16, 2025 18:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:29.9 | 5,000 | 2:50.9 | 70 | 540 | 44 | 90 |
| 5:33.3 | 1,000 | 2:46.6 | 76 | 560 | 42 | 86 |
| 5:52.2 | 2,000 | 2:56.1 | 64 | 520 | 47 | 89 |
| 5:46.3 | 3,000 | 2:53.1 | 67 | 532 | 45 | 90 |
| 5:45.6 | 4,000 | 2:52.8 | 68 | 533 | 44 | 93 |
| 5:32.5 | 5,000 | 2:46.2 | 76 | 562 | 44 | 93 |
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Workout Graph
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